The Sport Tattenhall Gym is suitable for all ages and levels of fitness.

On joining, an induction session is provided with a qualified instructor. A fitness assessment is carried out and an exercise programme is prepared to achieve the individual’s fitness objectives. This programme is regularly reviewed as required.

The gym is fully heated and air conditioned; chilled filtered water is provided; video and television facilities are available and the windows look out onto the cricket pitch and the countryside beyond.

Equipment consists of the following: 2 Life Fitness 9500HR Cross trainer with heart rate monitor 2 Life Fitness treadmills A Powerjog running track A Concept 2 rowing machine 3 Life Cycle 9100 exercise bikes A leg extension exerciser A leg curl exerciser
A pec flyte exerciser A Lat pull down exerciser2 abdominal crunch frames An exercise bench A full set of free weights A Gymnastik Ball A body fat monitor Shower facilities and a mixed sauna are available. The sauna is available on weekdays from 12.00 to 14.30 and 19.00 to 21.00 hours.